trueviet101's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
161.4 lb Lost so far: 18.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1591 kcal Fat: 103.92g | Prot: 107.35g | Carb: 54.00g.   Breakfast: Beef and pork meatballs, Egg. Lunch: kfc wing, kfc grilled, kfc coleslaw, kfc bis. more...
on diet trueviet101's own diet   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


trueviet101's weight history

trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

amycay89 recorded a Weight Entry at 235.0 lb.
Michelle450to recorded a Journal Entry.
Diddlee commented on their Journal Entry.
crstlgls updated their Food Diary.
KJJSTOTT updated their Food Diary.
FarmerJeannine recorded a Weight Entry at 147.0 lb.
Sarah Gonza recorded a Journal Entry.
Phil commented on kickingcarbs's Journal Entry.