trueviet101's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
162.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1480 kcal Fat: 101.92g | Prot: 112.31g | Carb: 30.51g.   Breakfast: hanger steak. Lunch: Ranch Salad Dressing, Swedish Meatballs, Mashed Potatoes. Dinner: bubba burger. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

Alfio Boi recorded a Weigh In at 222.4 lb.
GirevikGreaves updated their Food Diary.
ViaStrong recorded a Weigh In at 188.0 lb.
mikeze71 recorded a Weigh In at 167.1 lb.
AngelFireb27 recorded a Journal Entry and a Weigh In at 168.0 lb.
bellavtom recorded a Journal Entry.
lisad60 recorded a Weigh In at 117.9 lb.
LaTache1999 recorded a Weigh In at 328.0 lb.