trueviet101's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
162.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1480 kcal Fat: 101.92g | Prot: 112.31g | Carb: 30.51g.   Breakfast: hanger steak. Lunch: Swedish Meatballs, Ranch Salad Dressing, Mashed Potatoes. Dinner: bubba burger. more...
on diet trueviet101's own diet   gaining 4.2 lb a week

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