KaeCie09's Journal, 07 February 2013

I think I have discovered the new breakfast food that satisfies my taste buds and is still good for me.

Oatmeal, plain craisins, cinnamon, natural sugar, and turkey sausage. Delicious!
153.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1325 kcal Fat: 50.07g | Prot: 48.44g | Carb: 171.68g.   Breakfast: oatmeal, pur eh tea, Tap Water, craisins, turkey sausage patty great value, Cheese Crackers with Peanut Butter. Lunch: turkey sandwich, lays wavy potato chips, water, cheetos. Snacks/Other: uncle wallys banana nut muffin. more...
on diet Abs Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 162.0 lb.
KaeCie09 updated their Exercise Diary.
KaeCie09 recorded a Weigh In at 161.0 lb.
KaeCie09 joined challenge water Fasting therapy _ Powerful healing therapy.

KaeCie09's Buddies

soccermom23boys recorded a Weigh In at 180.2 lb.

Other Member Diet Recent Activity

MmeB recorded a Journal Entry and a Weigh In at 168.0 lb.
Superstar1974 recorded a Weigh In at 190.2 lb.
rcortise recorded a Weigh In at 153.0 lb.
Whitecolts recorded a Weigh In at 251.5 lb.
muppet1956 updated their Food Diary.
Aline Priscilla Ferreira updated their Exercise Diary.
Adumbral recorded a Journal Entry and a Weigh In at 230.0 lb.
glenysmchattie updated their Food Diary.