KaeCie09's Journal, 07 February 2013

I think I have discovered the new breakfast food that satisfies my taste buds and is still good for me.

Oatmeal, plain craisins, cinnamon, natural sugar, and turkey sausage. Delicious!
153.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1325 kcal Fat: 50.07g | Prot: 48.44g | Carb: 171.68g.   Breakfast: pur eh tea, turkey sausage patty great value, craisins, oatmeal, Tap Water, Cheese Crackers with Peanut Butter. Lunch: turkey sandwich, lays wavy potato chips, water, cheetos. Snacks/Other: uncle wallys banana nut muffin. more...
on diet Abs Diet   steady weight

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