KaeCie09's Journal, 07 February 2013

I think I have discovered the new breakfast food that satisfies my taste buds and is still good for me.

Oatmeal, plain craisins, cinnamon, natural sugar, and turkey sausage. Delicious!
153.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1325 kcal Fat: 50.07g | Prot: 48.44g | Carb: 171.68g.   Breakfast: oatmeal, pur eh tea, Tap Water, craisins, turkey sausage patty great value, Cheese Crackers with Peanut Butter. Lunch: turkey sandwich, water, lays wavy potato chips, cheetos. Snacks/Other: uncle wallys banana nut muffin. more...
on diet Abs Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 160.9 lb.

KaeCie09's Buddies

No recent activity.

Other Member Diet Recent Activity

ebryant9475 recorded a Journal Entry and a Weigh In at 148.4 lb.
funem001 recorded a Weigh In at 207.0 lb.
SuccessThisTime58 supported ejola's Weigh In.
mystimoon updated their Food Diary.
rnwinn recorded a Weigh In at 153.0 lb.
buck419 added Stella1964's Low Carb Cheddar Cheese Biscuits recipe to their cook book.
KKCHI recorded a Weigh In at 253.5 lb.
zest7 supported Deb_N's Journal Entry.