KaeCie09's Journal, 13 February 2013

I have to have more will power. I had ice cream Sunday night and it was four scoops. Not full scoops but there was four humps, so maybe 3 1/2. I ate a brown yesterday.

I seem to be eating when not doing anything. I have to go back to knitting so that I don't eat anything else.
155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
914 kcal Fat: 29.15g | Prot: 40.04g | Carb: 127.84g.   Breakfast: Tap Water, banana, activia light bluebery, coffee with sugar and cream. Lunch: Cafe Collection Vanilla Latte Coffee Creamer, chicken noodle soup, chickweed tea, water. Dinner: ground beef, brown rice, mixed vegetables. Snacks/Other: banana, tap water, kashi peanut buttr. more...
2008 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Abs Diet  



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