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Blew it on superbowl night...I've been on the treadmill, elliptical or walking in the park for an hour every day since Sunday minus one day.
Diet Calendar Entries for 07 February 2013:
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946 kcal
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Fat: 24.63g | Prot: 67.18g | Carb: 119.96g.
Breakfast: Blueberries, 1% Fat Milk, cereal. Lunch: Cos or Romaine Lettuce , Light Balsamic Vinaigrette, Smoked or Cured Ham, Swiss Cheese , White Bean Soup. Dinner: Tomato Soup, 0% Plain Greek Yogurt, Broiled Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: variety pack shake or pudding. more...
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1575 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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