Weigh In record (no journal entry) for 07 February 2013
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165.2 lb
Lost so far: 1.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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655 kcal
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Fat: 29.45g | Prot: 12.21g | Carb: 82.40g.
Breakfast: Cafe Collection Vanilla Latte Coffee Creamer, Coffee, Vegetarian Vegetable Soup. Lunch: Classic Hummus with Pretzels. Snacks/Other: Chewable Calcium. more...
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losing 1.4 lb a week
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kefogle's weight history
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