kefogle's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
165.2 lb Lost so far: 1.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
655 kcal Fat: 29.45g | Prot: 12.21g | Carb: 82.40g.   Breakfast: Vegetarian Vegetable Soup, Cafe Collection Vanilla Latte Coffee Creamer, Coffee. Lunch: Classic Hummus with Pretzels. Snacks/Other: Chewable Calcium. more...
on diet kefogle's own diet  



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BulletProof3 commented on their Journal Entry.
BussoBoy recorded a Weigh In at 149.9 lb.
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Dontaskm recorded a Weigh In at 102.7 lb.
derekfitt recorded a Weigh In at 205.0 lb.
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philmck commented on Frosty Heimdall's Weigh In.