kefogle's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
165.2 lb Lost so far: 1.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
655 kcal Fat: 29.45g | Prot: 12.21g | Carb: 82.40g.   Breakfast: Vegetarian Vegetable Soup, Coffee, Cafe Collection Vanilla Latte Coffee Creamer. Lunch: Classic Hummus with Pretzels. Snacks/Other: Chewable Calcium. more...
on diet kefogle's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kefogle's weight history


kefogle's Recent Activity

kefogle's Own Activity

No recent activity.

kefogle's Buddies

No recent activity.

Other Member Diet Recent Activity

Niuxa recorded a Weight Entry at 172.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hecpegua recorded a Weight Entry at 196.4 lb.
AnnaSamba recorded a Weight Entry at 174.2 lb.
Krucikruci updated their Food Diary.
kittybleker recorded a Weight Entry at 168.7 lb.
anncollins recorded a Weight Entry at 128.0 lb.
FrancescaMerati recorded a Weight Entry at 108.7 lb.