kefogle's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
165.2 lb Lost so far: 1.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
655 kcal Fat: 29.45g | Prot: 12.21g | Carb: 82.40g.   Breakfast: Cafe Collection Vanilla Latte Coffee Creamer, Coffee, Vegetarian Vegetable Soup. Lunch: Classic Hummus with Pretzels. Snacks/Other: Chewable Calcium. more...
on diet kefogle's own diet  



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glen commented on 7up's Journal Entry.
AlanWakeUp recorded a Weigh In at 165.3 lb.
msantana86 recorded a Weigh In at 208.6 lb.
Laurie Inka recorded a Weigh In at 135.6 lb.
amylmason recorded a Weigh In at 172.8 lb.
Mrspbd supported Sdbai3's Journal Entry.
Rita Catafago recorded a Weigh In at 140.0 lb.
Catie1987 recorded a Weigh In at 174.6 lb.