Ironben's Journal, 06 February 2013

3rd. Day dukan i gym
227.2 lb Lost so far: 6.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet The Dukan Diet   gaining 1.8 lb a week

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Ironben recorded a Weigh In at 250.0 lb.

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Zelda G recorded a Weigh In at 178.8 lb.
Pirata99 recorded a Weigh In at 213.8 lb.
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Deb_N supported their Weigh In.
kevin_15 recorded a Weigh In at 127.9 lb.
Chrisz1970 recorded a Weigh In at 167.3 lb.
KevMoran recorded a Journal Entry and a Weigh In at 157.0 lb.
Opa_Caesar recorded a Weigh In at 209.7 lb.