Ironben's Journal, 06 February 2013

3rd. Day dukan i gym
227.2 lb Lost so far: 6.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet The Dukan Diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



Ironben's weight history


Ironben's Recent Activity

Ironben's Own Activity

Ironben recorded a Weigh In at 252.3 lb.
Ironben recorded a Weigh In at 252.3 lb.

Ironben's Buddies

No recent activity.

Other Member Diet Recent Activity

Sillyca recorded a Weigh In at 186.0 lb.
Z-ZO updated their Food Diary.
DCGigi recorded a Weigh In at 158.2 lb.
cnkw1205 recorded a Weigh In at 263.0 lb.
bgreen recorded a Weigh In at 266.8 lb.
fabiana verissimo updated their Food Diary.
sandykessler updated their Food Diary.
jeffschneekloth recorded a Weigh In at 177.0 lb.