Ironben's Journal, 06 February 2013

3rd. Day dukan i gym
227.2 lb Lost so far: 6.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet The Dukan Diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



Ironben's weight history


Ironben's Recent Activity

Ironben's Own Activity

Ironben recorded a Weight Entry at 271.0 lb.
Ironben recorded a Journal Entry and a Weight Entry at 266.6 lb.

Ironben's Buddies

No recent activity.

Other Member Diet Recent Activity

flasweetgal recorded a Weight Entry at 333.2 lb.
MCslimmer joined challenge Water Hydration.
johnmwoya commented on Jesicap's Journal Entry.
tcampanale recorded a Weight Entry at 221.6 lb.
Svzharikova recorded a Journal Entry and a Weight Entry at 133.4 lb.
Jumppakuikelo recorded a Weight Entry at 200.6 lb.
Polish12 recorded a Journal Entry.
Stephen Pollington recorded a Weight Entry at 212.0 lb.