Ironben's Journal, 06 February 2013

3rd. Day dukan i gym
227.2 lb Lost so far: 6.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet The Dukan Diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



Ironben's weight history


Ironben's Recent Activity

Ironben's Own Activity

Ironben recorded a Weigh In at 245.3 lb.
Ironben recorded a Weigh In at 246.3 lb.

Ironben's Buddies

No recent activity.

Other Member Diet Recent Activity

Zeddie274 updated their Food Diary.
dixiebelle49 commented on Tulipgirl6's Journal Entry.
Naqualin recorded a Weigh In at 200.1 lb.
Missbelindajane recorded a Journal Entry and a Weigh In at 172.0 lb.
Joleen2012 updated their Food Diary.
myawethinTICself commented on their Weigh In.
lmfrazier recorded a Journal Entry and a Weigh In at 161.0 lb.
Triathelete updated their Exercise Diary.