Ironben's Journal, 06 February 2013

3rd. Day dukan i gym
227.2 lb Lost so far: 6.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet The Dukan Diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



Ironben's weight history


Ironben's Recent Activity

Ironben's Own Activity

Ironben recorded a Weight Entry at 277.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

InFeRnOTTH recorded a Weight Entry at 144.6 lb.
Horseshu1 commented on Judyrose1997's Journal Entry.
Judyrose1997 supported ClarityAnn's Journal Entry.
Stupikov is following younglela 43.
punker added lcerdeira's Banana Oat Cookies recipe to their cook book.
Tassos67 recorded a Journal Entry.
chriso383210 recorded a Weight Entry at 215.0 lb.
lightskingirl is following whiskeyagogo.