Ironben's Journal, 17 January 2013

Back gym dukan
222.2 lb Lost so far: 11.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



Ironben's weight history


Ironben's Recent Activity

Ironben's Own Activity

No recent activity.

Ironben's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported RobynByrd1971's Weigh In.
Deborahg382 commented on their Weigh In.
burimmaxharraj recorded a Weigh In at 194.0 lb.
encouraged and TAIC69 are now buddies.
kattay commented on FullaBella's Journal Entry.
Smurphy57 recorded a Weigh In at 227.0 lb.
AdaNad recorded a Weigh In at 130.0 lb.
sandijo commented on DairyKing's Journal Entry.