trumushy's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
191.8 lb Lost so far: 5.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
958 kcal Fat: 36.95g | Prot: 44.26g | Carb: 113.74g.   Breakfast: Sunfresh Red Grapefruit (No Sugar Added), Lemon Cookie. Lunch: Cranberry juice diet, chocolate chip cookie with walnuts, Cheddar potatoes with broccoli. Dinner: broccoli, Turkey meatloaf. more...
on diet trumushy's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumushy's own diet



trumushy's weight history


trumushy's Recent Activity

trumushy's Own Activity

No recent activity.

trumushy's Buddies

No recent activity.

Other Member Diet Recent Activity

bigbassbrent commented on Sweeet2th's Journal Entry.
Meimei8 recorded a Weigh In at 122.0 lb.
lettygaylor commented on KayseaLove's Journal Entry.
unamoyer commented on DairyFarmersWife's Journal Entry.
LoadGod commented on Sharebearz's Weigh In.
tanlom recorded a Weigh In at 147.7 lb.
jmb3450 supported RASLowder's Journal Entry.
iamachristianjesusfreak supported DairyFarmersWife's Journal Entry.