trumushy's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
191.8 lb Lost so far: 5.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
958 kcal Fat: 36.95g | Prot: 44.26g | Carb: 113.74g.   Breakfast: Sunfresh Red Grapefruit (No Sugar Added), Lemon Cookie. Lunch: Cranberry juice diet, Cheddar potatoes with broccoli, chocolate chip cookie with walnuts. Dinner: Turkey meatloaf, broccoli. more...
on diet trumushy's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trumushy's weight history


trumushy's Recent Activity

trumushy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jobeka89 updated their Food Diary.
Nikkib26 recorded a Weight Entry at 230.0 lb.
Scalewatcher3 recorded a Journal Entry.
Lotus1970 recorded a Weight Entry at 122.6 lb.
bevigaby supported Shrinking_Shamrock's Journal Entry.
sara_Ben updated their Food Diary.
Ammdidi recorded a Weight Entry at 160.1 lb.
jacobwalters recorded a Weight Entry at 152.0 lb.