trumushy's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
191.8 lb Lost so far: 5.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
958 kcal Fat: 36.95g | Prot: 44.26g | Carb: 113.74g.   Breakfast: Lemon Cookie, Sunfresh Red Grapefruit (No Sugar Added). Lunch: Cheddar potatoes with broccoli, Cranberry juice diet, chocolate chip cookie with walnuts. Dinner: broccoli, Turkey meatloaf. more...
on diet trumushy's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumushy's own diet



trumushy's weight history


trumushy's Recent Activity

trumushy's Own Activity

No recent activity.

trumushy's Buddies

No recent activity.

Other Member Diet Recent Activity

dorindam59 supported dayberndt's Journal Entry.
anibat49 commented on their Journal Entry.
KualityE supported t_tothe_es's Weigh In.
Renan Oliveira Neves supported rogerpaixao's Journal Entry.
renedesigns recorded a Weigh In at 176.4 lb.
Mel_cache recorded a Weigh In at 178.0 lb.
koebsco recorded a Weigh In at 261.4 lb.
DebMora and anibat49 are now buddies.