trumushy's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
191.8 lb Lost so far: 5.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
958 kcal Fat: 36.95g | Prot: 44.26g | Carb: 113.74g.   Breakfast: Sunfresh Red Grapefruit (No Sugar Added), Lemon Cookie. Lunch: Cranberry juice diet, Cheddar potatoes with broccoli, chocolate chip cookie with walnuts. Dinner: broccoli, Turkey meatloaf. more...
on diet trumushy's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumushy's own diet



trumushy's weight history


trumushy's Recent Activity

trumushy's Own Activity

No recent activity.

trumushy's Buddies

No recent activity.

Other Member Diet Recent Activity

AlisaE recorded a Weigh In at 163.6 lb.
Padderic recorded a Weigh In at 184.0 lb.
Mikis Kalogeris recorded a Weigh In at 194.0 lb.
bcolley40 recorded a Weigh In at 236.5 lb.
Jerry Fox recorded a Weigh In at 231.2 lb.
fastcarz28 recorded a Weigh In at 225.0 lb.
ari285 recorded a Weigh In at 273.2 lb.
eugen_ro recorded a Weigh In at 272.1 lb.