trumushy's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
191.8 lb Lost so far: 5.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
958 kcal Fat: 36.95g | Prot: 44.26g | Carb: 113.74g.   Breakfast: Lemon Cookie, Sunfresh Red Grapefruit (No Sugar Added). Lunch: Cranberry juice diet, Cheddar potatoes with broccoli, chocolate chip cookie with walnuts. Dinner: broccoli, Turkey meatloaf. more...
on diet trumushy's own diet   gaining 2.5 lb a week

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HardCK recorded a Weigh In at 168.7 lb.
jnaicker recorded a Journal Entry and a Weigh In at 168.4 lb.
Jorieny recorded a Weigh In at 176.4 lb.
fitme recorded a Journal Entry and a Weigh In at 201.8 lb.
destrukt1987 recorded a Weigh In at 229.9 lb.
jrhall recorded a Weigh In at 235.9 lb.
pholcroft recorded a Weigh In at 199.5 lb.
tamikapaige recorded a Weigh In at 127.9 lb.