ladycon123's Journal, 06 February 2013

need to do more walking.

Diet Calendar Entries for 06 February 2013:
979 kcal Fat: 20.85g | Prot: 38.95g | Carb: 171.13g.   Breakfast: bread, jam. Lunch: apple, stirfry vegtables, whole wheat pasta. Dinner: cob salad. Snacks/Other: popcorn. more...
2446 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Me too. BTW - I missed that 4 pound drop - you are really doing great!  
06 Feb 13 by member: BuffyBear
Thank you hope to do more like that one. 
06 Feb 13 by member: ladycon123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear commented on DairyKing's Journal Entry.
mooney98 recorded a Weigh In at 161.4 lb.

Weight Watchers Recent Activity

Allgreen supported doswell93's Journal Entry.
MissyS376 recorded a Weigh In at 240.5 lb.
Ron_ recorded a Weigh In at 295.0 lb.
amyhon2000 commented on their Weigh In.
nita4848 recorded a Weigh In at 170.0 lb.
Prisann1 recorded a Weigh In at 137.8 lb.
LMJ114 commented on hotchick2's Journal Entry.
BANDITG recorded a Weigh In at 168.0 lb.