ladycon123's Journal, 06 February 2013

need to do more walking.

Diet Calendar Entries for 06 February 2013:
979 kcal Fat: 20.85g | Prot: 38.95g | Carb: 171.13g.   Breakfast: jam, bread. Lunch: whole wheat pasta, apple, stirfry vegtables. Dinner: cob salad. Snacks/Other: popcorn. more...
2446 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Me too. BTW - I missed that 4 pound drop - you are really doing great!  
06 Feb 13 by member: BuffyBear
Thank you hope to do more like that one. 
06 Feb 13 by member: ladycon123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

ctlss supported MyDietDiary's Weigh In.

Weight Watchers Recent Activity

Rinkabob and Trinity livelaughlove are now buddies.
samlilmear updated their Exercise Diary.
ElsabeMcL updated their Food Diary.
sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.