ladycon123's Journal, 06 February 2013

need to do more walking.

Diet Calendar Entries for 06 February 2013:
979 kcal Fat: 20.85g | Prot: 38.95g | Carb: 171.13g.   Breakfast: bread, jam. Lunch: apple, stirfry vegtables, whole wheat pasta. Dinner: cob salad. Snacks/Other: popcorn. more...
2446 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  


Me too. BTW - I missed that 4 pound drop - you are really doing great!  
06 Feb 13 by member: BuffyBear
Thank you hope to do more like that one. 
06 Feb 13 by member: ladycon123


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

ladycon123's weight history

ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear recorded a Weigh In at 190.8 lb.
woods55 recorded a Weigh In at 240.0 lb.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 316.8 lb.
PicklesPickles supported Barbgetsit's Journal Entry.
gizetlis recorded a Weigh In at 127.9 lb.
Marblelux recorded a Weigh In at 155.0 lb.
Brandi B updated their Food Diary.
angela22884 recorded a Journal Entry and a Weigh In at 221.3 lb.
Macarena recorded a Weigh In at 129.0 lb.
texan79 commented on PicklesPickles's Journal Entry.