ladycon123's Journal, 06 February 2013

need to do more walking.

Diet Calendar Entries for 06 February 2013:
979 kcal Fat: 20.85g | Prot: 38.95g | Carb: 171.13g.   Breakfast: bread, jam. Lunch: apple, stirfry vegtables, whole wheat pasta. Dinner: cob salad. Snacks/Other: popcorn. more...
2446 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Me too. BTW - I missed that 4 pound drop - you are really doing great!  
06 Feb 13 by member: BuffyBear
Thank you hope to do more like that one. 
06 Feb 13 by member: ladycon123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear recorded a Weigh In at 188.6 lb.

Weight Watchers Recent Activity

sexynana recorded a Weigh In at 141.8 lb.
LadyinDenim commented on Bible Bliss's Journal Entry.
salsmom updated their Food Diary.
granny2be recorded a Weigh In at 157.3 lb.
gr8lipz commented on Bible Bliss's Journal Entry.
abbadabba supported SjF60's Journal Entry.
littledebbie6 recorded a Weigh In at 179.8 lb.
deliamarie updated their Exercise Diary.