jenni_c1978's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
249.0 lb Lost so far: 18.0 lb.    Still to go: 79.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 February 2013:
1030 kcal Fat: 68.80g | Prot: 86.33g | Carb: 15.53g.   Breakfast: egg, cheddar cheese, green onion, spinach, red pepper, chicken sausage. Lunch: darigold all natural sour cream, butter, ground beef 70, cheddar cheese, cauliflower, mushrooms. more...
on diet Atkins   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jenni_c1978's weight history


jenni_c1978's Recent Activity

jenni_c1978's Own Activity

jenni_c1978 recorded a Journal Entry and a Weigh In at 209.0 lb.
jenni_c1978 recorded a Weigh In at 209.0 lb.
jenni_c1978 recorded a Weigh In at 213.0 lb.
jenni_c1978 recorded a Weigh In at 215.0 lb.

jenni_c1978's Buddies

rnbigguy recorded a Weigh In at 309.0 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
LambiePi supported LauriSinger's Journal Entry.
ceecelia started a new forum topic - Tuna! How much is too much?.
old hag updated their Exercise Diary.
Sherota commented on redgirl1974's Journal Entry.
aavila3 recorded a Weigh In at 159.4 lb.
dianemillervuoso recorded a Weigh In at 170.0 lb.
leoshar updated their Food Diary.