jenni_c1978's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
249.0 lb Lost so far: 18.0 lb.    Still to go: 79.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 February 2013:
1030 kcal Fat: 68.80g | Prot: 86.33g | Carb: 15.53g.   Breakfast: green onion, spinach, red pepper, chicken sausage, cheddar cheese, egg. Lunch: mushrooms, ground beef 70, darigold all natural sour cream, butter, cheddar cheese, cauliflower. more...
on diet Atkins   gaining 0.8 lb a week

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jenni_c1978 recorded a Weigh In at 254.4 lb.
jenni_c1978 recorded a Weigh In at 256.8 lb.
jenni_c1978 recorded a Weigh In at 261.0 lb.
jenni_c1978 recorded a Journal Entry and a Weigh In at 263.2 lb.

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hbkim recorded a Weigh In at 172.5 lb.
ctlss supported skwhite's Journal Entry.

Atkins Recent Activity

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