jenni_c1978's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
249.0 lb Lost so far: 18.0 lb.    Still to go: 79.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 February 2013:
1030 kcal Fat: 68.80g | Prot: 86.33g | Carb: 15.53g.   Breakfast: spinach, red pepper, chicken sausage, cheddar cheese, egg, green onion. Lunch: ground beef 70, butter, mushrooms, darigold all natural sour cream, cheddar cheese, cauliflower. more...
on diet Atkins   gaining 0.8 lb a week



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