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Reset. Only day3. Sheesh this is hard to stick to. I can't believe how badly I wanted to skip it all today.
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244.5 lb
Lost so far: 8.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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2330 kcal
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Fat: 94.38g | Prot: 54.00g | Carb: 302.75g.
Breakfast: Frozen Blueberries, Organic Vanilla Soymilk, Quick 1 Minute Oats. Dinner: Romaine Lettuce, Ajinomoto Chicken Fried Rice, Grilled & Ready Teriyaki Flavored Chicken Fillets, Peeled Mini Carrots. Snacks/Other: Popchips Jalape�o, Mandarin Oranges, Lay's Classic Potato Chips, Striped Shortbread Cookies. more...
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2834 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 26 minutes, Resting - 16 hours, Sleeping - 7 hours and 34 minutes. more...
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losing 1.2 lb a week
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