agib's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
151.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
575 kcal Fat: 6.49g | Prot: 41.00g | Carb: 86.00g.   Breakfast: Apricot Jam, 100% Whole Wheat Bread. Lunch: Smoked Turkey Breast Sandwich on Sourdough. Snacks/Other: Minty Patty. more...
gaining 2.1 lb a week

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