jezabele13's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
129.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1302 kcal Fat: 34.10g | Prot: 91.08g | Carb: 154.54g.   Breakfast: Greek 100 Yogurt - Strawberry. Lunch: Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: avacado roll, Salmon Sushi, Tuna Sushi, Tuna Sashimi, Salmon Sashimi. Snacks/Other: cherry, Sugar Free Energy Drink, grapes, Salt & Vinegar Kettle Cooked Potato Chips, Antioxidant Mix, Bottle Caps. more...
1972 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 1 hour, Sleeping - 7 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



jezabele13's weight history


jezabele13's Recent Activity

jezabele13's Own Activity

No recent activity.

jezabele13's Buddies

No recent activity.

Other Member Diet Recent Activity

Gerny Charm recorded a Weigh In at 176.4 lb.
amostofi recorded a Journal Entry and a Weigh In at 185.2 lb.
Jehankin recorded a Weigh In at 194.0 lb.
alfredahenry recorded a Journal Entry and a Weigh In at 185.5 lb.
smallcorp recorded a Weigh In at 188.1 lb.
TAIC69 recorded a Weigh In at 315.4 lb.
Grebert recorded a Weigh In at 228.2 lb.
Zubbies updated their Food Diary.