Weigh In record (no journal entry) for 06 February 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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1302 kcal
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Fat: 34.10g | Prot: 91.08g | Carb: 154.54g.
Breakfast: Greek 100 Yogurt - Strawberry. Lunch: Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Salmon Sashimi, Tuna Sashimi, Salmon Sushi, Tuna Sushi, avacado roll. Snacks/Other: Bottle Caps, Salt & Vinegar Kettle Cooked Potato Chips, Sugar Free Energy Drink, Antioxidant Mix, cherry, grapes. more...
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1972 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Sleeping - 7 hours, Resting - 1 hour. more...
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steady weight
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jezabele13's weight history
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