jezabele13's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
129.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1302 kcal Fat: 34.10g | Prot: 91.08g | Carb: 154.54g.   Breakfast: Greek 100 Yogurt - Strawberry. Lunch: Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: avacado roll, Tuna Sushi, Salmon Sushi, Tuna Sashimi, Salmon Sashimi. Snacks/Other: grapes, cherry, Antioxidant Mix, Sugar Free Energy Drink, Salt & Vinegar Kettle Cooked Potato Chips, Bottle Caps. more...
1972 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 1 hour, Sleeping - 7 hours. more...
on diet Calorie Count   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

jezabele13's weight history

jezabele13's Recent Activity

jezabele13's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Phil commented on kickingcarbs's Journal Entry.
Polish12 updated their Food Diary.
Kevinlyfellow supported smprowett's Journal Entry.
Teresa1977 recorded a Journal Entry and a Weight Entry at 120.0 lb.
Ashton VH updated their Food Diary.
momma6224 is following echandler.
mariezzz recorded a Weight Entry at 120.5 lb.
jessswooo recorded a Weight Entry at 139.2 lb.