| March 2014 |
| Wed 5th: |
846 *
|
56%
|
fat: 43.55g |
| |
protein: 42.01g |
| |
carbs: 72.42g |
|
-
|
-
|
| Tue 4th: |
1691
|
113%
|
fat: 79.10g |
| |
protein: 85.21g |
| |
carbs: 160.94g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
1367 *
|
91%
|
fat: 55.12g |
| |
protein: 70.10g |
| |
carbs: 152.60g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
660 *
|
44%
|
fat: 17.21g |
| |
protein: 25.82g |
| |
carbs: 97.76g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
646 *
|
43%
|
fat: 22.89g |
| |
protein: 30.57g |
| |
carbs: 83.70g |
|
-
|
-
|
| Thu 9th: |
720 *
|
48%
|
fat: 24.50g |
| |
protein: 24.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 8th: |
1406
|
94%
|
fat: 48.54g |
| |
protein: 46.13g |
| |
carbs: 140.14g |
|
-
|
-
|
| Thu 2nd: |
940 *
|
63%
|
fat: 44.47g |
| |
protein: 37.34g |
| |
carbs: 96.36g |
|
-
|
-
|
| Wed 1st: |
738 *
|
49%
|
fat: 20.90g |
| |
protein: 32.50g |
| |
carbs: 107.34g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1223 *
|
82%
|
fat: 24.41g |
| |
protein: 63.88g |
| |
carbs: 181.87g |
|
-
|
-
|
| Sun 28th: |
1852
|
123%
|
fat: 81.00g |
| |
protein: 58.21g |
| |
carbs: 164.38g |
|
-
|
-
|
| Sat 27th: |
665
|
44%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| Fri 26th: |
1441 *
|
96%
|
fat: 49.52g |
| |
protein: 42.48g |
| |
carbs: 202.48g |
|
-
|
-
|
| Thu 25th: |
988
|
66%
|
fat: 28.20g |
| |
protein: 45.42g |
| |
carbs: 139.40g |
|
-
|
-
|
| Wed 24th: |
1180
|
79%
|
fat: 51.50g |
| |
protein: 53.01g |
| |
carbs: 125.03g |
|
-
|
-
|
| Tue 23rd: |
1558
|
104%
|
fat: 68.07g |
| |
protein: 58.09g |
| |
carbs: 174.01g |
|
-
|
-
|
| Mon 22nd: |
1513
|
101%
|
fat: 64.67g |
| |
protein: 64.83g |
| |
carbs: 176.40g |
|
-
|
-
|
| Sun 21st: |
941
|
63%
|
fat: 50.79g |
| |
protein: 46.57g |
| |
carbs: 74.32g |
|
-
|
-
|
| Sat 20th: |
911
|
61%
|
fat: 31.71g |
| |
protein: 50.93g |
| |
carbs: 105.04g |
|
2202
|
 1291
|
| Fri 19th: |
1534
|
102%
|
fat: 50.90g |
| |
protein: 63.64g |
| |
carbs: 206.08g |
|
-
|
-
|
