Mermaid83's Journal, 06 February 2013

I'm feeling pretty hopeful today. It's been a week or so since I've seen my scale show me a new number. Most days my scale jumps up, or down to a number I've already seen. So I wasn't seeing any loss recently. This morning I was a bit obsessive in jumping on the scale first thing, then after I used the restroom, & FINALLY saw a number that is 0.7 less than I've seen before. It's progress, so I'll take it!
197.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1416 kcal Fat: 56.82g | Prot: 53.80g | Carb: 173.65g.   Breakfast: ensure, jello chocolate pudding, fat free cool whip. Lunch: beef enchilada, jalapeno sauce taco bell, carrot sticks. Dinner: crunchy beef taco. Snacks/Other: string cheese, diet dr pepper, welch's fruit snacks, pop weaver light butter, carrot sticks, fat free ranch, mcdonald's snack size oreo mcflurry. more...
2177 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Mermaid83's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mermaid83's weight history


Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

beautifulmomma commented on basspro10's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kingofsmoke recorded a Weight Entry at 266.0 lb.
Horseshu1 commented on FloridaAngel's Journal Entry.
skitz600 recorded a Weight Entry at 107.2 lb.
From371to184 commented on HarleyDiva67's Weight Entry.
april761 recorded a Journal Entry.
dawn9mck recorded a Weight Entry at 162.4 lb.