Mermaid83's Journal, 06 February 2013

I'm feeling pretty hopeful today. It's been a week or so since I've seen my scale show me a new number. Most days my scale jumps up, or down to a number I've already seen. So I wasn't seeing any loss recently. This morning I was a bit obsessive in jumping on the scale first thing, then after I used the restroom, & FINALLY saw a number that is 0.7 less than I've seen before. It's progress, so I'll take it!
197.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1416 kcal Fat: 56.82g | Prot: 53.80g | Carb: 173.65g.   Breakfast: jello chocolate pudding, fat free cool whip, ensure. Lunch: jalapeno sauce taco bell, carrot sticks, beef enchilada. Dinner: crunchy beef taco. Snacks/Other: welch's fruit snacks, carrot sticks, string cheese, fat free ranch, diet dr pepper, mcdonald's snack size oreo mcflurry, pop weaver light butter. more...
2177 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Mermaid83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mermaid83's own diet



Mermaid83's weight history


Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.

Mermaid83's Buddies

Ebony and Ivory2 recorded a Weigh In at 203.5 lb.
hobo1219 recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

curtbeck updated their Food Diary.
marijane10 recorded a Weigh In at 170.9 lb.
monstruagalletas recorded a Weigh In at 122.1 lb.
Thinbuatifulmesoon recorded a Weigh In at 114.6 lb.
Morgaana recorded a Weigh In at 144.5 lb.
00Sleven recorded a Weigh In at 199.5 lb.
tnyshtn recorded a Weigh In at 184.4 lb.
JacobPDatta recorded a Weigh In at 174.2 lb.