Mermaid83's Journal, 06 February 2013

I'm feeling pretty hopeful today. It's been a week or so since I've seen my scale show me a new number. Most days my scale jumps up, or down to a number I've already seen. So I wasn't seeing any loss recently. This morning I was a bit obsessive in jumping on the scale first thing, then after I used the restroom, & FINALLY saw a number that is 0.7 less than I've seen before. It's progress, so I'll take it!
197.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1416 kcal Fat: 56.82g | Prot: 53.80g | Carb: 173.65g.   Breakfast: jello chocolate pudding, ensure, fat free cool whip. Lunch: carrot sticks, jalapeno sauce taco bell, beef enchilada. Dinner: crunchy beef taco. Snacks/Other: welch's fruit snacks, carrot sticks, fat free ranch, diet dr pepper, mcdonald's snack size oreo mcflurry, pop weaver light butter, string cheese. more...
2177 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Mermaid83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mermaid83's own diet



Mermaid83's weight history


Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.

Mermaid83's Buddies

Ebony and Ivory2 recorded a Weigh In at 198.5 lb.

Other Member Diet Recent Activity

mrsbonnyjohnson commented on their Journal Entry.
kangalanga recorded a Weigh In at 270.0 lb.
tania steenkamp and mrsbonnyjohnson are now buddies.
brla and mrsbonnyjohnson are now buddies.
Vania1119 and mrsbonnyjohnson are now buddies.
jamesaj and mrsbonnyjohnson are now buddies.
Dollshivs supported lemusapple's Weigh In.
ClassicRocker commented on Draglist's Journal Entry.