cszman's Journal, 06 February 2013

it is what it is...
sometimes being honest sucks.
up 2lbs. what else can you expect when you eat cookies and doritos.
yesterday I started a new workout, its short but tough and I am feeling it today. I am also feeling a more positive attitude! yea me!!! keep it up!!
176.0 lb Lost so far: 24.2 lb.    Still to go: 19.0 lb.    Diet followed poorly.
on diet Calorie Count   gaining 1.8 lb a week



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