cszman's Journal, 05 February 2013

I ate terrible yesterday and really felt like crap. Enough is enough. I'm being healthy because I want to feel healthy!!! Did a quick but very tough little work out this morning. I've got to do this, I'm tired of feeling crappy about myself. Lets go girl!

Diet Calendar Entry for 05 February 2013:
544 kcal Fat: 16.35g | Prot: 16.95g | Carb: 86.18g.   Breakfast: Cocoa Steel Cut Oats. Lunch: meatballs, kale. Snacks/Other: sugar cookie, Cream Egg. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



cszman's weight history


cszman's Recent Activity

cszman's Own Activity

cszman recorded a Journal Entry and a Weigh In at 184.0 lb.
cszman recorded a Journal Entry and a Weigh In at 187.0 lb.
cszman replied to Ellawena's challenge post - Lent/Easter Challenge.
cszman recorded a Journal Entry and a Weigh In at 184.0 lb.

cszman's Buddies

jparlett and obease are now buddies.

Other Member Diet Recent Activity

gilliansings updated their Food Diary.
Kbasa2005 recorded a Weigh In at 162.8 lb.
LadyCap updated their Exercise Diary.
pmjeff21 recorded a Weigh In at 188.8 lb.
inayat updated their Food Diary.
mpenta recorded a Weigh In at 155.0 lb.
elslie1212 recorded a Weigh In at 129.0 lb.
Loinice33 recorded a Weigh In at 138.9 lb.