cszman's Journal, 05 February 2013

I ate terrible yesterday and really felt like crap. Enough is enough. I'm being healthy because I want to feel healthy!!! Did a quick but very tough little work out this morning. I've got to do this, I'm tired of feeling crappy about myself. Lets go girl!

Diet Calendar Entry for 05 February 2013:
544 kcal Fat: 16.35g | Prot: 16.95g | Carb: 86.18g.   Breakfast: Cocoa Steel Cut Oats. Lunch: kale, meatballs. Snacks/Other: Cream Egg, sugar cookie. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



cszman's weight history


cszman's Recent Activity

cszman's Own Activity

No recent activity.

cszman's Buddies

bitteninmd recorded a Weigh In at 210.5 lb.

Other Member Diet Recent Activity

Meadow Mist commented on dewy333's Journal Entry.
laini_marie updated their Exercise Diary.
UmmBilal supported DianneGardner's Journal Entry.
Biggest_Loser_333 recorded a Journal Entry and a Weigh In at 189.0 lb.
devah sofialucus updated their Food Diary.
bossies recorded a Weigh In at 247.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Stephanie328 updated their Exercise Diary.