cszman's Journal, 15 February 2013

just can't get my head in the game. disappointed with myself.
178.0 lb Lost so far: 22.2 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2013:
896 kcal Fat: 38.63g | Prot: 24.60g | Carb: 126.88g.   Breakfast: oatmeal, blueberries. Lunch: Small Hamburger, Curly Fries (Small), diet dr pepper. more...
on diet Calorie Count   gaining 1.6 lb a week

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