Joeyb0d's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
233.2 lb Lost so far: 6.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2614 kcal Fat: 97.36g | Prot: 156.29g | Carb: 170.18g.   Breakfast: Peanut Butter, 45 Calorie Whole Wheat Bread. Lunch: Buffalo Wings (5 Pieces), Broccoli, Chicken Breast. Dinner: Buffalo Wings Meal Deal, Turkey Meat (Cooked, Roasted), Ultimate Red Velvet Cheesecake. Snacks/Other: Mini Babybel Light Cheese, Wheat Thins Original. more...
2577 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Joeyb0d's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joeyb0d's own diet



Joeyb0d's weight history


Joeyb0d's Recent Activity

Joeyb0d's Own Activity

Joeyb0d recorded a Weigh In at 220.8 lb.
Joeyb0d recorded a Weigh In at 221.4 lb.
Joeyb0d recorded a Weigh In at 221.6 lb.
Joeyb0d recorded a Weigh In at 222.2 lb.

Joeyb0d's Buddies

No recent activity.

Other Member Diet Recent Activity

cklab recorded a Journal Entry and a Weigh In at 185.0 lb.
Luix70 recorded a Weigh In at 202.4 lb.
sebne recorded a Weigh In at 155.9 lb.
fespo supported unsatiable's Weigh In.
djs2512 recorded a Weigh In at 180.0 lb.
TonyFar recorded a Weigh In at 209.0 lb.
Grebert recorded a Weigh In at 228.2 lb.
LausanneSuisse recorded a Weigh In at 149.3 lb.