Joeyb0d's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
233.2 lb Lost so far: 6.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2614 kcal Fat: 97.36g | Prot: 156.29g | Carb: 170.18g.   Breakfast: 45 Calorie Whole Wheat Bread, Peanut Butter. Lunch: Chicken Breast, Broccoli, Buffalo Wings (5 Pieces). Dinner: Buffalo Wings Meal Deal, Turkey Meat (Cooked, Roasted), Ultimate Red Velvet Cheesecake. Snacks/Other: Wheat Thins Original, Mini Babybel Light Cheese. more...
2577 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Joeyb0d's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joeyb0d's own diet



Joeyb0d's weight history


Joeyb0d's Recent Activity

Joeyb0d's Own Activity

No recent activity.

Joeyb0d's Buddies

No recent activity.

Other Member Diet Recent Activity

Navin kan recorded a Weigh In at 176.4 lb.
shannaghan recorded a Journal Entry and a Weigh In at 222.4 lb.
Aussie Nance updated their Food Diary.
cspirou recorded a Weigh In at 205.4 lb.
Rangapriya recorded a Weigh In at 147.5 lb.
441fp recorded a Weigh In at 152.6 lb.
shaghayegha recorded a Weigh In at 127.2 lb.
curlyshirl recorded a Weigh In at 143.0 lb.