Joeyb0d's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
233.2 lb Lost so far: 6.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2614 kcal Fat: 97.36g | Prot: 156.29g | Carb: 170.18g.   Breakfast: Peanut Butter, 45 Calorie Whole Wheat Bread. Lunch: Buffalo Wings (5 Pieces), Broccoli, Chicken Breast. Dinner: Buffalo Wings Meal Deal, Turkey Meat (Cooked, Roasted), Ultimate Red Velvet Cheesecake. Snacks/Other: Mini Babybel Light Cheese, Wheat Thins Original. more...
2577 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Joeyb0d's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joeyb0d's own diet



Joeyb0d's weight history


Joeyb0d's Recent Activity

Joeyb0d's Own Activity

Joeyb0d recorded a Weigh In at 231.0 lb.

Joeyb0d's Buddies

No recent activity.

Other Member Diet Recent Activity

Eigna00 recorded a Weigh In at 183.0 lb.
Teacher Try commented on Socolova's Journal Entry.
metamora recorded a Weigh In at 130.2 lb.
davidw142 updated their Exercise Diary.
unapearl recorded a Weigh In at 165.0 lb.
C67241 commented on CuriousCD's Journal Entry.
gingin40 supported hoosier436's Journal Entry.
Rocky99 recorded a Weigh In at 210.0 lb.