Joeyb0d's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
233.2 lb Lost so far: 6.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2614 kcal Fat: 97.36g | Prot: 156.29g | Carb: 170.18g.   Breakfast: 45 Calorie Whole Wheat Bread, Peanut Butter. Lunch: Chicken Breast, Broccoli, Buffalo Wings (5 Pieces). Dinner: Buffalo Wings Meal Deal, Ultimate Red Velvet Cheesecake, Turkey Meat (Cooked, Roasted). Snacks/Other: Mini Babybel Light Cheese, Wheat Thins Original. more...
2577 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Joeyb0d's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Joeyb0d's weight history


Joeyb0d's Recent Activity

Joeyb0d's Own Activity

No recent activity.

Joeyb0d's Buddies

No recent activity.

Other Member Diet Recent Activity

Nolene Maclachlan recorded a Weigh In at 142.9 lb.
jillbronson recorded a Weigh In at 134.5 lb.
ritapi recorded a Weigh In at 141.5 lb.
aristologist recorded a Weigh In at 149.5 lb.
erikahollister recorded a Weigh In at 213.8 lb.
mjl1961 recorded a Weigh In at 218.0 lb.
cecell recorded a Weigh In at 97.0 lb.
klndish supported Greg55555's Journal Entry.