Monty Python's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
185.2 lb Lost so far: 8.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1426 kcal Fat: 36.30g | Prot: 61.35g | Carb: 110.66g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager), Gekookt Ei. Lunch: Cracotte Vital, Goudse Kaas 30+ Komijn, Gekookt Ei, Runderbouillon. Dinner: Gemengd Volkoren Brood (7 Granen), Goudse Kaas, Witte Tafelwijn. Snacks/Other: Fruit 2 Day, Rundvlees Gehaktballen, Witte Tafelwijn. more...
2179 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 0.6 lb a week

   Support   


Other Related Links

Members



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

Ideal Weight commented on JamesAlba's Weight Entry.
IsaB Guz recorded a Journal Entry and a Weight Entry at 147.7 lb.
Jesicap supported Horacio_002's Journal Entry.
aliamin1 and Jesicap are now buddies.
maczbn recorded a Weight Entry at 154.3 lb.
Betty0877 recorded a Weight Entry at 117.0 lb.
idiay supported bobbiduncan's Journal Entry.
Jazzed44 updated their Exercise Diary.