Monty Python's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
185.2 lb Lost so far: 8.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1426 kcal Fat: 36.30g | Prot: 61.35g | Carb: 110.66g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager), Gekookt Ei. Lunch: Cracotte Vital, Goudse Kaas 30+ Komijn, Gekookt Ei, Runderbouillon. Dinner: Gemengd Volkoren Brood (7 Granen), Goudse Kaas, Witte Tafelwijn. Snacks/Other: Fruit 2 Day, Rundvlees Gehaktballen, Witte Tafelwijn. more...
2179 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 0.6 lb a week

   Support   


Other Related Links

Members



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dubros recorded a Weight Entry at 222.7 lb.
VeggieJunkie supported ofdwolf's Weight Entry.
bevigaby supported xappie's Journal Entry.
Heather near Atlanta recorded a Weight Entry at 179.2 lb.
gven12 recorded a Journal Entry.
Surya M recorded a Weight Entry at 216.1 lb.
scott.r.miller60 recorded a Weight Entry at 176.0 lb.
MsAutumn18 commented on their Journal Entry.