Monty Python's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
185.2 lb Lost so far: 8.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1426 kcal Fat: 36.30g | Prot: 61.35g | Carb: 110.66g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager), Gekookt Ei. Lunch: Runderbouillon, Cracotte Vital, Goudse Kaas 30+ Komijn, Gekookt Ei. Dinner: Witte Tafelwijn, Gemengd Volkoren Brood (7 Granen), Goudse Kaas. Snacks/Other: Rundvlees Gehaktballen, Fruit 2 Day, Witte Tafelwijn. more...
2179 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Monty Python's own diet



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

Monty Python recorded a Weigh In at 190.7 lb.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

PrinceofDarkness updated their Food Diary.
ChristyLA commented on notjune1's Journal Entry.
ddEG updated their Food Diary.
sandycatiller and kaysilke are now buddies.
M1SSA updated their Food Diary.
HCB supported Nikihampton's Journal Entry.
icbook recorded a Weigh In at 214.5 lb.
NikkiJP supported C67241's Journal Entry.