Monty Python's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
183.0 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1526 kcal Fat: 44.50g | Prot: 36.39g | Carb: 190.57g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Magere Kwark Aardbei . Lunch: Volkoren Ontbijtkoek, Meergranen Bollen, Achterham, Groene Thee, Tomaten Creme. Dinner: Patat, Mayonaise, Frikandel. Snacks/Other: Volkoren Ontbijtkoek, Witte Tafelwijn. more...
2370 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 3.9 lb a week

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Hygrometer recorded a Weigh In at 205.2 lb.
Iamdq recorded a Weigh In at 188.5 lb.
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debrafrederick commented on Engeland's Journal Entry.
smoofy123 supported Marjorie Road's Weigh In.
JennyO94 updated their Exercise Diary.