Monty Python's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
183.0 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1526 kcal Fat: 44.50g | Prot: 36.39g | Carb: 190.57g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Magere Kwark Aardbei . Lunch: Tomaten Creme, Groene Thee, Meergranen Bollen, Achterham, Volkoren Ontbijtkoek. Dinner: Mayonaise, Patat, Frikandel. Snacks/Other: Witte Tafelwijn, Volkoren Ontbijtkoek. more...
2370 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 3.9 lb a week

     
 

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Lulujoan recorded a weigh in at 116.4 lb.
mahem4ever recorded a weigh in at 127.9 lb.
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Estelle Van Wyk recorded a weigh in at 202.0 lb.
Lena Butler recorded a journal and a weigh in at 70.0 lb.
pmacaodh recorded a journal and a weigh in at 180.8 lb.
fabioalessandro recorded a weigh in at 173.5 lb.
kittybleker recorded a weigh in at 165.3 lb.