Rxwill's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
204.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
2518 kcal Fat: 118.20g | Prot: 120.64g | Carb: 245.15g.   Breakfast: Italian Bread, Bacon. Lunch: Chicken Bacon Dijon Panini on French (Half), Chocolate Cupcake with Icing or Filling. Dinner: Applesauce, Macaroni Salad, Baked Beans with Pork (Canned), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Italian Bread, Colby Cheese. Snacks/Other: Peanut Brittle. more...
2256 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

AleiaCarameve recorded a Weigh In at 142.7 lb.
JSCarrol recorded a Weigh In at 140.0 lb.
ALICIA AL recorded a Weigh In at 122.8 lb.
TonyFar recorded a Weigh In at 213.0 lb.
warrenwinter commented on John10251's Journal Entry.
MichaelLandau updated their Exercise Diary.
Ninahad and John10251 are now buddies.
althiel recorded a Weigh In at 193.0 lb.