Rxwill's Journal, 02 February 2013

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Weigh In record (no journal entry) for 02 February 2013

207.2 lb Lost so far: 0 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

1764 kcal

Fat: 81.80g | Prot: 86.03g | Carb: 173.48g. Breakfast: Fresh Ham, Tea (Brewed), Triscuit Crackers Original, Blackberry Preserves, Original Caramel Creams, Italian Bread, Granules. Lunch: Baked or Fried Coated Chicken Breast Skinless, White Cake with Icing (Home Recipe or Purchased). Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...

2289 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Rxwill's own diet gaining 0.2 lb a week


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Rxwill's Journal, 02 February 2013

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