Rxwill's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
206.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1723 kcal Fat: 81.88g | Prot: 65.60g | Carb: 187.43g.   Breakfast: Spreadable Regular Soft Margarine, Apple Butter, Earl Grey Tea, Granulated Splenda, Bacon, English Muffin. Lunch: Brownie with Icing. Dinner: Fresh Steamed Broccoli, Petite Sirloin, Side of White Cheddar Mashed Potatoes, Red Velvet Cupcake. Snacks/Other: Brownie with Icing. more...
2285 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

Pechguel recorded a Weigh In at 140.9 lb.
jeanettebeeler recorded a Weigh In at 214.0 lb.
Margaritam recorded a Weigh In at 135.5 lb.
dshatz98 updated their Exercise Diary.
Tomcat4130 recorded a Weigh In at 196.4 lb.
Brandy277 supported bobod2000's Weigh In.
RustyC recorded a Weigh In at 217.1 lb.
hello darlin recorded a Weigh In at 166.0 lb.