Rxwill's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
206.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1723 kcal Fat: 81.88g | Prot: 65.60g | Carb: 187.43g.   Breakfast: English Muffin, Earl Grey Tea, Granulated Splenda, Spreadable Regular Soft Margarine, Bacon, Apple Butter. Lunch: Brownie with Icing. Dinner: Petite Sirloin, Side of White Cheddar Mashed Potatoes, Fresh Steamed Broccoli, Red Velvet Cupcake. Snacks/Other: Brownie with Icing. more...
2285 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

tute75 supported notelaine's Journal Entry.
tricityhomes recorded a Weigh In at 206.0 lb.
jimmiepop supported Rguarino's Journal Entry.
glen supported cparker's Journal Entry.
greg2112 recorded a Weigh In at 165.0 lb.
8bg supported northernmusician's Journal Entry.
phoshfood added liddybits's Cilantro Lime Salsa recipe to their cook book.
Sugar Waffle supported rontravis's Journal Entry.