Rxwill's Journal, 17 February 2013

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Weigh In record (no journal entry) for 17 February 2013

206.8 lb Lost so far: 0 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:

1723 kcal

Fat: 81.88g | Prot: 65.60g | Carb: 187.43g. Breakfast: Spreadable Regular Soft Margarine, Apple Butter, Earl Grey Tea, Granulated Splenda, Bacon, English Muffin. Lunch: Brownie with Icing. Dinner: Fresh Steamed Broccoli, Petite Sirloin, Side of White Cheddar Mashed Potatoes, Red Velvet Cupcake. Snacks/Other: Brownie with Icing. more...

2285 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Rxwill's own diet gaining 1.7 lb a week


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	DinorahPeralta recorded a weigh in at 182.2 lb.
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	POWENCH recorded a weigh in at 240.0 lb.
	RO117 recorded a weigh in at 260.0 lb.
	Hilary27 updated their Exercise Diary.
	carolynkateyez recorded a weigh in at 187.0 lb.
	ace12345 recorded a weigh in at 148.7 lb.
	TRL99 updated their Exercise Diary.

Rxwill's Journal, 17 February 2013

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