Rxwill's Journal, 17 February 2013

206.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 81.88g | Prot: 65.60g | Carb: 187.43g.   Breakfast: Apple Butter, Bacon, Spreadable Regular Soft Margarine, Granulated Splenda, Earl Grey Tea, English Muffin. Lunch: Brownie with Icing. Dinner: Red Velvet Cupcake, Fresh Steamed Broccoli, Side of White Cheddar Mashed Potatoes, Petite Sirloin. Snacks/Other: Brownie with Icing. more...

2285 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...