slim6's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
184.8 lb Lost so far: 9.0 lb.    Still to go: 39.8 lb.    Diet followed 100%.

Diet Calendar Entries for 05 February 2013:
1305 kcal Fat: 90.00g | Prot: 76.00g | Carb: 18.00g.   Breakfast: Half & Half, protein bar 1. Lunch: Flax Oat Bran & Whole Wheat Pita Bread, Guacamole, Extra Sharp Cheddar Cheese, Sour Cream, Large Grade A Eggs. Dinner: kirkland organic beef patties. Snacks/Other: protein bar 1. more...
2482 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.4 lb a week

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



slim6's weight history


slim6's Recent Activity

slim6's Own Activity

No recent activity.

slim6's Buddies

No recent activity.

Atkins Recent Activity

Dessiree1959 recorded a Weigh In at 215.0 lb.
LadyBea40 commented on Patti No Cake's Journal Entry.
Patti No Cake commented on ShyGuy's Journal Entry.
brenda joyce spencer updated their Food Diary.
BMotor63 recorded a Journal Entry and a Weigh In at 148.0 lb.
ready4camping updated their Food Diary.
cutetony updated their Food Diary.
40yearoldmom recorded a Weigh In at 128.0 lb.