slim6's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
184.8 lb Lost so far: 9.0 lb.    Still to go: 39.8 lb.    Diet followed 100%.

Diet Calendar Entries for 05 February 2013:
1305 kcal Fat: 90.00g | Prot: 76.00g | Carb: 18.00g.   Breakfast: Half & Half, protein bar 1. Lunch: Extra Sharp Cheddar Cheese, Flax Oat Bran & Whole Wheat Pita Bread, Sour Cream, Large Grade A Eggs, Guacamole. Dinner: kirkland organic beef patties. Snacks/Other: protein bar 1. more...
2482 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.4 lb a week


Other Related Links



slim6's weight history

slim6's Recent Activity

slim6's Own Activity

No recent activity.

slim6's Buddies

No recent activity.

Atkins Recent Activity

thisbeOliver commented on Evie1010's Journal Entry.
MT592 recorded a Journal Entry and a Weigh In at 309.6 lb.
Evie1010 recorded a Journal Entry and a Weigh In at 199.0 lb.
trackin64 supported matthewwebster's Journal Entry.
amycarl75 recorded a Weigh In at 180.6 lb.
Shari22 recorded a Weigh In at 113.6 lb.
Andrea Cooper recorded a Weigh In at 185.2 lb.
Marlene1952 updated their Food Diary.