Hewitt's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
201.0 lb Lost so far: 6.0 lb.    Still to go: 201.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1885 kcal Fat: 98.27g | Prot: 72.00g | Carb: 180.41g.   Breakfast: Butter, biscuits. Lunch: Vegetable with Beef Stock, pasta, fried steak. Dinner: Extra Lean Ground Beef, Fried Batter-Dipped Okra, Deep Fried Potato French Fries (from Frozen), French Style Pistolettes, Havarti Cheese. Snacks/Other: King Cake. more...
2870 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hewitt's own diet



Hewitt's weight history


Hewitt's Recent Activity

Hewitt's Own Activity

No recent activity.

Hewitt's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
xfyr recorded a Weigh In at 188.0 lb.
jdyanzick recorded a Weigh In at 152.0 lb.
LittleRedFlatBack replied to Countingchrissys's post - First Post!.
mother mia updated their Food Diary.
helenabear updated their Exercise Diary.
Izzy200 recorded a Weigh In at 170.0 lb.
Denver Davis added rose brauning's Veggie Flatbread Pizza recipe to their cook book.