Hewitt's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
201.0 lb Lost so far: 6.0 lb.    Still to go: 201.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1885 kcal Fat: 98.27g | Prot: 72.00g | Carb: 180.41g.   Breakfast: Butter, biscuits. Lunch: fried steak, Vegetable with Beef Stock, pasta. Dinner: Havarti Cheese, Fried Batter-Dipped Okra, Deep Fried Potato French Fries (from Frozen), Extra Lean Ground Beef, French Style Pistolettes. Snacks/Other: King Cake. more...
2870 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hewitt's own diet



Hewitt's weight history


Hewitt's Recent Activity

Hewitt's Own Activity

No recent activity.

Hewitt's Buddies

No recent activity.

Other Member Diet Recent Activity

MrsLubie supported VeggieJunkie's Journal Entry.
Sayuri Kiyo updated their Food Diary.
rhbhg recorded a Weigh In at 214.8 lb.
ektil recorded a Weigh In at 193.2 lb.
HCB supported feliciahenderson's Journal Entry.
LindaLee14 commented on VeggieJunkie's Journal Entry.
dayberndt supported jjmartin's Weigh In.
cparker supported intlgirltk's Journal Entry.