Kiml6678's Journal, 25 July 2010

144.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2230 kcal

Fat: 80.44g | Prot: 99.99g | Carb: 200.07g.   Breakfast: Diet Coke (Can). Lunch: Diet Coke (Can), Macho Combo Burrito. Dinner: Homestyle Chicken Fillet Sandwich. Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added), Original Spiced Rum. more...

1598 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...