Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kiml6678
Kiml6678
Joined June 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
12.0 lb
Current Weight
128.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
7.0 lb
Follow
Kiml6678's Weight History
view Kiml6678's complete history
Kiml6678's Latest Member Challenges
54
Drink more water and less or no soda pop
status:
Completed
ended:
24 Jun 10
view progress
144
Suck your belly in for a month!
status:
Completed
ended:
12 Jul 10
view progress
view all Kiml6678's challenges
Kiml6678's Cookbook
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook
Other Related Links
Members
Members
Forums
Kiml6678's Recent Food & Exercise
1 serving Diet Dr. Pepper (12 oz can)
1/2 cup cubed Avocados
1 Turkey Sandwich with Spread
Desk Work
Walking (moderate) - 3/mph
Driving
view diet calendar