SuzanneJ's Journal, 25 July 2010

July 14 - 194lb...July 25 193lb...but my pants are sagging off my hips and are really loose in the hips...I have to go out today and buy a belt. How do you figure that?

Diet Calendar Entries for 25 July 2010:
418 kcal Fat: 20.53g | Prot: 32.90g | Carb: 25.59g.   Breakfast: bottled water, coffee, sugar, 2% milk. Lunch: cucumber. Dinner: celery, chicken stock, mushroom soup, bottled water, doritos, roast chicken. more...
2484 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 37 minutes, Sitting - 1 hour, Standing - 30 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...

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Comments 
Muscle. Are you doing any weight training? When I went into Marine Corps bootcamp, I weight 195. When I left bootcamp, I weighed 195. But my pant size had changed from 38 to 32. I was in the best shape of my life, but I hadn't lost or gained a pound.  
25 Jul 10 by member: nmarsden
Congrats on the saggy pants! That is awesome! 
25 Jul 10 by member: squigglywiggly
I had a peek at your diet calendar, and I really do think you need to be eating more. Eating too little can stall weight loss. Check out my diet calendar if you wanna see what I eat in a day - and still lose! 
25 Jul 10 by member: squigglywiggly

     
 

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