PENSK8R's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
141.6 lb Lost so far: 25.2 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1060 kcal Fat: 50.00g | Prot: 55.00g | Carb: 114.33g.   Breakfast: Diet Coke - Counting Carbs from Aspartame, Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer. Lunch: Starbucks Signature Hot Chocolate (Grande), 90 Calorie Brownies - Chocolate Fudge Brownie, Advantage Dark Chocolate Royale Shake. Snacks/Other: La Yogurt Probiotic Light Yogurt - Peach. more...
1565 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet PENSK8R's own diet  

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glen commented on AngGoc79's Journal Entry.
Jones Jennifer started a new challenge topic - SSS - Sunday, May 1st..

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jade kallie supported gg-girl's Journal Entry.
Sunbaistin recorded a Journal Entry and a Weigh In at 151.0 lb.
101redballoons recorded a Weigh In at 268.6 lb.
steffenpeders1 recorded a Weigh In at 125.7 lb.
ascapinc recorded a Weigh In at 285.6 lb.
jcmpa001 recorded a Weigh In at 303.2 lb.
Snackdragon supported shdezg's Journal Entry.
LouP recorded a Weigh In at 155.0 lb.