fatgirlagain's Journal, 05 February 2013

190.4 lb Lost so far: 45.0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 35.67g | Prot: 74.18g | Carb: 94.20g.   Lunch:  weiners lifestyle, black diamond light cheese slices, smart tortilla. Dinner: green onions, hellmans light mayo, white tuna in water,  thin sandwich buns. more...

2149 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...