fatgirlagain's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
189.4 lb Lost so far: 3.9 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1681 kcal Fat: 49.04g | Prot: 84.16g | Carb: 235.96g.   Breakfast: light mozzarella cheese, Multigrain Bread, cubanelle peppers, onions, egg whites. Dinner: frozen mixed veggies, no yolks egg noodles, beef stroganoff. Snacks/Other: Light Smooth Peanut Butter, Bananas, 90 Calorie Brownies - Chocolate Peanut Butter. more...
2183 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet fatgirlagain's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatgirlagain's own diet



fatgirlagain's weight history


fatgirlagain's Recent Activity

fatgirlagain's Own Activity

No recent activity.

fatgirlagain's Buddies

DairyKing commented on their Journal Entry.

Other Member Diet Recent Activity

angela75 recorded a Weigh In at 147.5 lb.
kattay supported Draglist's Journal Entry.
HCB commented on mintybonbon's Journal Entry.
dianneda updated their Exercise Diary.
Ray lindell commented on Pen_Princess's Weigh In.
silentDancer recorded a Weigh In at 173.9 lb.
TxJ713 commented on their Journal Entry.
Beachken recorded a Weigh In at 179.8 lb.