fatgirlagain's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
189.4 lb Lost so far: 3.9 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1681 kcal Fat: 49.04g | Prot: 84.16g | Carb: 235.96g.   Breakfast: Multigrain Bread, light mozzarella cheese, cubanelle peppers, onions, egg whites. Dinner: frozen mixed veggies, beef stroganoff, no yolks egg noodles. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter, Light Smooth Peanut Butter, Bananas. more...
2183 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet fatgirlagain's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatgirlagain's own diet



fatgirlagain's weight history


fatgirlagain's Recent Activity

fatgirlagain's Own Activity

No recent activity.

fatgirlagain's Buddies

DairyKing recorded a Journal Entry.

Other Member Diet Recent Activity

Blackdove77 recorded a Weigh In at 264.5 lb.
Pansori recorded a Weigh In at 202.8 lb.
RES recorded a Weigh In at 192.2 lb.
punkmatt recorded a Weigh In at 285.6 lb.
midevs2 recorded a Weigh In at 214.0 lb.
lachacz recorded a Weigh In at 232.0 lb.
Nefertaris recorded a Weigh In at 110.7 lb.
japsr1176 recorded a Journal Entry and a Weigh In at 198.8 lb.