fatgirlagain's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
189.4 lb Lost so far: 46.0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1681 kcal Fat: 49.04g | Prot: 84.16g | Carb: 235.96g.   Breakfast: egg whites, onions, cubanelle peppers, Multigrain Bread, light mozzarella cheese. Dinner: beef stroganoff, no yolks egg noodles, frozen mixed veggies. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter, Bananas, Light Smooth Peanut Butter. more...
2183 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet fatgirlagain's own diet   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fatgirlagain's weight history

fatgirlagain's Recent Activity

fatgirlagain's Own Activity

No recent activity.

fatgirlagain's Buddies

fatgirlagain2 recorded a Weigh In at 255.3 lb.
DairyKing and Rains120 are now buddies.

Other Member Diet Recent Activity

Cani_Trucker recorded a Weigh In at 220.7 lb.
Sugar Waffle commented on their Journal Entry.
wcurtin1962 recorded a Weigh In at 284.0 lb.
Tassos67 recorded a Journal Entry.
liezlmitton recorded a Journal Entry and a Weigh In at 197.3 lb.
hamarker nnarmarni recorded a Weigh In at 200.6 lb.
00Sleven recorded a Weigh In at 180.8 lb.
rreed01562 supported dilsah's Journal Entry.