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Woke up to snow this morning so the kids are off school today.
I had a great food day yesterday and I'm hoping for the same today. I'm just after my brekkie, Total 0% fat free Greek yoghurt with Summer berries yum.
I hate exercise so i've ordered 3 new workout dvd's (I already have about 5)and one arrived yesterday so I'm hoping to do a different workout at least 3 times a week, maybe keeping my exercise interesting and different will work for me this time
Diet Calendar Entries for 05 February 2013:
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1126 kcal
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Fat: 37.97g | Prot: 81.80g | Carb: 116.09g.
Breakfast: Frozen Summer Fruits, 0% Greek Yoghurt. Lunch: Lighter Than Light Mayonnaise, Wholemeal Bread, Unsmoked Back Bacon Rashers, Cherry Tomatoes, Little Gem Lettuce. Dinner: Cheese Slices, Egg Omelette or Scrambled Egg, Onions, Mushrooms, Smoky BBQ Sticky Fillets. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Instant Mash. more...
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1988 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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