Weigh In record (no journal entry) for 05 February 2013
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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2245 kcal
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Fat: 60.95g | Prot: 88.79g | Carb: 331.27g.
Breakfast: Danore 0.1, Bacon Würfel, Tordillas, Red Salsa, egg. Lunch: obed, Tomatoes, acito balsamico di modena, egg, whole wheat bread roll, kidney beans. Dinner: Cherry tomatoes, green chili, barilla, vollkorn. Snacks/Other: Dinkel Kräcker Käse Zwiebe, Trinkgenuss Pink Grapefruit, active o2 lemon, Apple. more...
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losing 1.3 lb a week
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