Weigh In record (no journal entry) for 29 January 2013
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153.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1723 kcal
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Fat: 46.51g | Prot: 87.10g | Carb: 267.74g.
Breakfast: Risovije hlebci, milk, Special K Original Cereal. Lunch: feta, Olives, Obed, whole wheat bread roll. Dinner: Cherry tomatoes, Crema Di Balsamico, acito balsamico di modena, olive oil, zotarella leicht, Tordillas. Snacks/Other: hand, Apple, active o2 lemon. more...
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losing 0.7 lb a week
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