Nikki22's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entries for 04 February 2013:
1639 kcal Fat: 85.40g | Prot: 114.21g | Carb: 115.20g.   Breakfast: Bananas. Lunch: prov cheese, 6 inch chicken sandwich. Dinner: gizzards, kraft cheese,  thick cut bologna, Cracked Wheat Bread, ketchup. Snacks/Other: pink lady apple, smoked almonds, Caesar Salad Dressing, salad. more...
2798 kcal Activities & Exercise: Housework - 1 hour, Shopping - 2 hours, Calisthenics (light, e.g. home exercise) - 26 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...

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