JustJay's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entry for 04 February 2013:
1451 kcal Fat: 37.68g | Prot: 72.68g | Carb: 211.00g.   Breakfast: Light Vanilla Soy Milk, cheerios. Lunch: mandarin orange, Oikos Greek Nonfat Yogurt - Vanilla (Container). Dinner: White Rice (Long-Grain, Cooked), Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). Snacks/Other: cheerios, Strawberries, Original Tandoori Naan, Peanut Butter. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



JustJay's weight history


JustJay's Recent Activity

JustJay's Own Activity

No recent activity.

JustJay's Buddies

No recent activity.

Mediterranean Diet Recent Activity

NZJen recorded a Weigh In at 138.0 lb.
Maria Paz supported Horseshu1's Journal Entry.
Mark_Zoo recorded a Weigh In at 205.0 lb.
sproe commented on LindaLee14's Journal Entry.
ACloud4 recorded a Weigh In at 197.6 lb.
momuhl51 recorded a Weigh In at 184.2 lb.
singingwarrior recorded a Weigh In at 214.0 lb.
roseyhillgirl updated their Food Diary.