Start Weight:(01 Jan 14) 190.0 lb
Current Weight:(27 Aug 14) 175.5 lb
Goal Weight:175.0 lb
following: Mediterranean Diet
performance: losing 1.5 lb a week

FatSecret member since: 13 Apr 10

JustJay's Weight History

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Mediterranean Diet

JustJay's journal

08 May 2014

on diet Mediterranean Diet  

JustJay's Recent Food & Exercise

JustJay's Recent Activity

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Mediterranean Diet Recent Activity

BruceSmit updated their Exercise Diary.
popatop75 recorded a Weigh In at 198.4 lb.
needresults replied to popatop75's post - Zucchini Noodles .
jcoh60 recorded a Weigh In at 127.0 lb.
Polaf and Lastco are now buddies.
glinde updated their Exercise Diary.
ceciofal recorded a Journal Entry and a Weigh In at 210.0 lb.
RaVar recorded a Weigh In at 218.0 lb.