Start Weight:(01 Jan 14) 190.0 lb
Current Weight:(27 Aug 14) 175.5 lb
Goal Weight:175.0 lb
following: Mediterranean Diet
performance: losing 1.5 lb a week

FatSecret member since: 13 Apr 10

JustJay's Weight History

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Mediterranean Diet

JustJay's journal

08 May 2014

on diet Mediterranean Diet  losing 0.7 lb a week

JustJay's Recent Food & Exercise

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Mediterranean Diet Recent Activity

roseyhillgirl updated their Food Diary.
tempest_spirit recorded a Journal Entry.
ACloud4 recorded a Weigh In at 198.8 lb.
imahorsefreak recorded a Weigh In at 144.5 lb.
hbrownOH updated their Food Diary.
jungleswife recorded a Weigh In at 101.0 lb.
RJDN recorded a Journal Entry and a Weigh In at 209.0 lb.
jmcclurg replied to roseyhillgirl's post - Quinoa???.