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27 August 2014

Weigh-in: 175.5 lb lost so far: 14.5 lb still to go: 0.5 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   losing 1.5 lb a week

20 August 2014

Weigh-in: 177.0 lb lost so far: 13.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   steady weight

14 August 2014

Weigh-in: 177.0 lb lost so far: 13.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   steady weight

10 August 2014

Weigh-in: 177.0 lb lost so far: 13.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   steady weight

31 July 2014

Weigh-in: 177.0 lb lost so far: 13.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   gaining 1.8 lb a week

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