birdmadgirl's Journal, 04 February 2013

I wanted to exercise today, after having a not so good weekend... but I had no time and I'm still too busy at 8:20 pm. UGH! I hope it's just because it's MONDAY.... I'm not happy. I did not overeat but I hate to say, I'm not going to even record what I ate. I don't have the energy and I have to finish other stuff and get to bed! Tomorrow is another day. I'm worried but I'm trying not to be!
on diet The Paleo Diet  

   Support   

Comments 
We all have days like that...it's just ONE day...Make a committment that tomorrow food & exercise are going to be a priority and something else can fall to the side :)  
05 Feb 13 by member: Nancy Yoakum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



birdmadgirl's weight history


birdmadgirl's Recent Activity

birdmadgirl's Own Activity

No recent activity.

birdmadgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

chantellehickman recorded a Weigh In at 120.0 lb.
fludderbye replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
dreamcatcher10 commented on Deb_N's Journal Entry.
northernmusician and Sharebearz are now buddies.
3stonedown updated their Food Diary.
path doctor updated their Exercise Diary.
Callipyg recorded a Journal Entry and a Weigh In at 172.0 lb.
blueiris717 recorded a Weigh In at 254.0 lb.