birdmadgirl's Journal, 04 February 2013

I wanted to exercise today, after having a not so good weekend... but I had no time and I'm still too busy at 8:20 pm. UGH! I hope it's just because it's MONDAY.... I'm not happy. I did not overeat but I hate to say, I'm not going to even record what I ate. I don't have the energy and I have to finish other stuff and get to bed! Tomorrow is another day. I'm worried but I'm trying not to be!
on diet The Paleo Diet  

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We all have days like that...it's just ONE day...Make a committment that tomorrow food & exercise are going to be a priority and something else can fall to the side :)  
05 Feb 13 by member: Nancy Yoakum

     
 

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