birdmadgirl's Journal, 04 February 2013

I wanted to exercise today, after having a not so good weekend... but I had no time and I'm still too busy at 8:20 pm. UGH! I hope it's just because it's MONDAY.... I'm not happy. I did not overeat but I hate to say, I'm not going to even record what I ate. I don't have the energy and I have to finish other stuff and get to bed! Tomorrow is another day. I'm worried but I'm trying not to be!
on diet The Paleo Diet  


We all have days like's just ONE day...Make a committment that tomorrow food & exercise are going to be a priority and something else can fall to the side :)  
05 Feb 13 by member: Nancy Yoakum


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