birdmadgirl's Journal, 03 February 2013

I did not do so well today. Why is it that all week long when I'm mostly by myself (not around my husband, I mean), Im fine. But once we sit down together and go out together my dieting falls apart? Ok I'll try again tomorrow. I guess I'll still lose the weight even if I mess up once a week, right? I hope so. I hope it's not like it will take days to recover! It's not like I ate cheesecake or anything but I ate the wrong foods for this diet even though I have been working so hard all along. How could I do that? Ugh!

Diet Calendar Entry for 03 February 2013:
44 kcal Fat: 2.62g | Prot: 2.39g | Carb: 3.26g.   Breakfast: Whole Milk, Espresso Coffee, No Calorie Sweetener. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



birdmadgirl's weight history


birdmadgirl's Recent Activity

birdmadgirl's Own Activity

birdmadgirl recorded a Journal Entry and a Weigh In at 201.0 lb.
birdmadgirl recorded a Weigh In at 201.0 lb.

birdmadgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

JohnAdee recorded a Weigh In at 242.7 lb.
chesgreen supported makeupfetish09's Journal Entry.
Sugar Waffle recorded a Weigh In at 146.0 lb.
birdlady12 recorded a Weigh In at 166.0 lb.
TrojanE recorded a Weigh In at 349.6 lb.
xiong88 recorded a Weigh In at 217.4 lb.
Cheetahsboy recorded a Weigh In at 251.0 lb.
Jerry Burhop recorded a Weigh In at 169.0 lb.