birdmadgirl's Journal, 03 February 2013

I did not do so well today. Why is it that all week long when I'm mostly by myself (not around my husband, I mean), Im fine. But once we sit down together and go out together my dieting falls apart? Ok I'll try again tomorrow. I guess I'll still lose the weight even if I mess up once a week, right? I hope so. I hope it's not like it will take days to recover! It's not like I ate cheesecake or anything but I ate the wrong foods for this diet even though I have been working so hard all along. How could I do that? Ugh!

Diet Calendar Entry for 03 February 2013:
44 kcal Fat: 2.62g | Prot: 2.39g | Carb: 3.26g.   Breakfast: Whole Milk, Espresso Coffee, No Calorie Sweetener. more...
on diet The Paleo Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for The Paleo Diet

birdmadgirl's weight history

birdmadgirl's Recent Activity

birdmadgirl's Own Activity

No recent activity.

birdmadgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 200.8 lb.
croclacrimae recorded a Weigh In at 217.2 lb.
Jgutier00 recorded a Weigh In at 177.0 lb.
zarbato recorded a Weigh In at 194.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mefatpat recorded a Weigh In at 157.5 lb.
lena150 recorded a Weigh In at 142.0 lb.
winksjunior recorded a Weigh In at 157.3 lb.