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Finally, back on track. Tuesdays are terrific!
Did a Jillian Michaels workout this morning and I feel great.
Ordered the Paleo Diet book from Amazon, too.
I really feel relieved!
Weekends are so hard for me.
Diet Calendar Entries for 05 February 2013:
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1130 kcal
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Fat: 48.06g | Prot: 100.32g | Carb: 77.21g.
Breakfast: Organic Blue Agave Sweetener, coffee, milk. Lunch: Onions, Chicken Leg, Chicken Drumstick, Celery, Acorn Winter Squash. Dinner: Shredded Green Cabbage, Pickles, Beets, Flame Grilled Chicken Breast, Skinless, Egg, red onion, sea salt, cucumber, Tomato, Avocado. Snacks/Other: Mushrooms, Baby Arugula, Pure Premium Coconut Water, Radishes, Water, Almonds, Roasted Chestnuts. more...
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2654 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Circuit Training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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