Zoesmommy's Journal, 04 February 2013

Boot camp # 28 tonight. First for feb. second work out in feb.

Diet Calendar Entries for 04 February 2013:
1381 kcal Fat: 59.76g | Prot: 40.58g | Carb: 171.29g.   Breakfast: Boiled Egg, Clementines. Lunch: Clementines, Organic Peanut Butter, 100% Natural Whole Wheat Bread. Dinner: Crumbled Blue Cheese, Finely Diced Walnuts, Balsamic Vinaigrette, Pears (Solids and Liquids, Light Syrup Pack, Canned), Spring Mix, Bacon. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Clementines. more...
1568 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

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