Zoesmommy's Journal, 05 February 2013

Boot camp #29. Third w.o. This month.
127.7 lb Lost so far: 14.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1498 kcal Fat: 16.57g | Prot: 54.27g | Carb: 293.64g.   Breakfast: Light & Fit Greek - Blueberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe Melons. Lunch: Boiled Egg. Dinner: Portabella Mushrooms, P90X Recovery Drink, Organic Brown Rice, Honey Balsamic Dressing, Organic Pure Maple Syrup, Onions. Snacks/Other: Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1563 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Denver Davis added LuciusR's Pierogi (Polish Dumplings) recipe to their cook book.
KittyKatKawaii recorded a Journal Entry.
dreamingangel supported Jonathan Walsh's Journal Entry.
dbdmom and bowd65 are now buddies.
Isabellalynn supported cmcavoy78's Weigh In.
mintybonbon supported Econo's Journal Entry.
pinkmoo supported Crofty74's Journal Entry.
omega.jkwilson recorded a Weigh In at 304.4 lb.