Zoesmommy's Journal, 05 February 2013

Boot camp #29. Third w.o. This month.
127.7 lb Lost so far: 14.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1498 kcal Fat: 16.57g | Prot: 54.27g | Carb: 293.64g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe Melons, Light & Fit Greek - Blueberry. Lunch: Boiled Egg. Dinner: Organic Pure Maple Syrup, Onions, Portabella Mushrooms, Organic Brown Rice, P90X Recovery Drink, Honey Balsamic Dressing. Snacks/Other: Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1563 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weigh In at 122.7 lb.
Zoesmommy recorded a Weigh In at 122.7 lb.
Zoesmommy recorded a Weigh In at 123.2 lb.
Zoesmommy recorded a Journal Entry and a Weigh In at 124.2 lb.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

johntar recorded a Weigh In at 294.6 lb.
wpm recorded a Journal Entry and a Weigh In at 202.2 lb.
Naqualin recorded a Weigh In at 204.5 lb.
jenovadelta recorded a Weigh In at 224.0 lb.
marykampsen recorded a Weigh In at 127.6 lb.
Daninwall recorded a Weigh In at 168.5 lb.
largolad updated their Food Diary.
CatHerder commented on notelaine's Journal Entry.