Skinnygirl223's Journal, 04 February 2013


5 Miles in 40 minutes on the elipitical at lunch today.


ATE HORRIBLY this weekend. Time to make up for the damage. Did 5 miles at lunch and brought a shake to drink afterwards. No weigh-in.

Onward and downwards. Cold and yucky here today. Been looking at booking a vacation in June for just the hubby and I to Jamaica. Gotta get ready.

Diet Calendar Entry for 04 February 2013:
690 kcal Fat: 12.78g | Prot: 33.36g | Carb: 115.35g.   Breakfast: Coffee with Cream and Sugar. Lunch: Slim fast shake, 1% milk. Snacks/Other: Navels Oranges, Simple Truth Greek yogurt, kiwi . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Skinnygirl223's own diet



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

Skinnygirl223 supported erika2633's Journal Entry.

Skinnygirl223's Buddies

Rpalmst updated their Food Diary.
DairyKing commented on their Journal Entry.

Other Member Diet Recent Activity

Transformation Butterfly recorded a Journal Entry.
topoisomeras recorded a Weigh In at 157.6 lb.
unamoyer commented on dimarcolori's Weigh In.
eddieb96 recorded a Weigh In at 200.7 lb.
bmatsuyama recorded a Weigh In at 165.3 lb.
dkarats recorded a Weigh In at 203.0 lb.
punkmatt recorded a Weigh In at 264.0 lb.
blue_thunder recorded a Weigh In at 224.6 lb.