Skinnygirl223's Journal, 04 February 2013

5 Miles in 40 minutes on the elipitical at lunch today.

ATE HORRIBLY this weekend. Time to make up for the damage. Did 5 miles at lunch and brought a shake to drink afterwards. No weigh-in.

Onward and downwards. Cold and yucky here today. Been looking at booking a vacation in June for just the hubby and I to Jamaica. Gotta get ready.

Diet Calendar Entry for 04 February 2013:
690 kcal Fat: 12.78g | Prot: 33.36g | Carb: 115.35g.   Breakfast: Coffee with Cream and Sugar. Lunch: 1% milk, Slim fast shake. Snacks/Other: kiwi , Simple Truth Greek yogurt, Navels Oranges. more...



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