Skinnygirl223's Journal, 04 February 2013


5 Miles in 40 minutes on the elipitical at lunch today.


ATE HORRIBLY this weekend. Time to make up for the damage. Did 5 miles at lunch and brought a shake to drink afterwards. No weigh-in.

Onward and downwards. Cold and yucky here today. Been looking at booking a vacation in June for just the hubby and I to Jamaica. Gotta get ready.

Diet Calendar Entry for 04 February 2013:
690 kcal Fat: 12.78g | Prot: 33.36g | Carb: 115.35g.   Breakfast: Coffee with Cream and Sugar. Lunch: 1% milk, Slim fast shake. Snacks/Other: kiwi , Navels Oranges, Simple Truth Greek yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Skinnygirl223's own diet



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

No recent activity.

Skinnygirl223's Buddies

DairyKing commented on Helewis's Journal Entry.
JessWhatINeeded commented on their Journal Entry.
Lindsay6384 commented on Helewis's Journal Entry.

Other Member Diet Recent Activity

Peace Walker commented on ReannaNasrina's Journal Entry.
rosenics1 recorded a Weigh In at 115.0 lb.
Hoffner commented on mrsmole's Journal Entry.
bwa123 recorded a Weigh In at 152.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
Rglb1210 recorded a Weigh In at 202.6 lb.
barbarabishop recorded a Weigh In at 182.8 lb.
chaz1945 updated their Food Diary.