Skinnygirl223's Journal, 29 January 2013

Weight is up this morning...but I'm not recording. I don't feel heavier and I've done pretty well. Maybe TOM coming - Maybe food or water weight?

I'll see what the scale says tomorrow. 40 minutes on the elipitcal yesterday and a 45 minute body pump class today. That's all I can squeeze out of a 1 hour lunch.

Eating a spinach and strawberry salad and it's 69 degrees here today. COME ON SPRING - It just makes me want to be active and get out and do things.

Happy Tuesday!


   Support   

Comments 
69 degrees??? Ahhhh! We have a ways to go before we see spring in upstate NY lol! I love spinach and strawberry salads, I add salad shrimp and a vinigrette. YUMMY! 
29 Jan 13 by member: thynes
Well done on food and exercise (and weather). Keep up the good work. 
30 Jan 13 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Skinnygirl223's own diet



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

No recent activity.

Skinnygirl223's Buddies

DairyFarmersWife commented on their Journal Entry.
Lindsay6384 recorded a Journal Entry and a Weigh In at 178.0 lb.
erika2633 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

nicholaix commented on DairyFarmersWife's Journal Entry.
reynaldoeg updated their Exercise Diary.
talivale updated their Exercise Diary.
Teaniel recorded a Weigh In at 163.0 lb.
mars2kids commented on their Journal Entry.
jenalena recorded a Journal Entry and a Weigh In at 176.1 lb.
sporridge recorded a Weigh In at 138.9 lb.
bearnoggin recorded a Weigh In at 183.5 lb.