Skinnygirl223's Journal, 29 January 2013

Weight is up this morning...but I'm not recording. I don't feel heavier and I've done pretty well. Maybe TOM coming - Maybe food or water weight?

I'll see what the scale says tomorrow. 40 minutes on the elipitcal yesterday and a 45 minute body pump class today. That's all I can squeeze out of a 1 hour lunch.

Eating a spinach and strawberry salad and it's 69 degrees here today. COME ON SPRING - It just makes me want to be active and get out and do things.

Happy Tuesday!


   Support   

Comments 
69 degrees??? Ahhhh! We have a ways to go before we see spring in upstate NY lol! I love spinach and strawberry salads, I add salad shrimp and a vinigrette. YUMMY! 
29 Jan 13 by member: thynes
Well done on food and exercise (and weather). Keep up the good work. 
30 Jan 13 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Skinnygirl223's own diet



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

No recent activity.

Skinnygirl223's Buddies

erika2633 recorded a Journal Entry.
Rpalmst updated their Exercise Diary.
JessWhatINeeded recorded a Weigh In at 193.0 lb.

Other Member Diet Recent Activity

Jeanne1947 recorded a Weigh In at 175.0 lb.
mtnnat updated their Food Diary.
ShelbyK4423 recorded a Weigh In at 139.0 lb.
lazarou recorded a Weigh In at 199.0 lb.
dorindam59 updated their Food Diary.
amandahinojosa1223 recorded a Weigh In at 123.8 lb.
Misswinterandsnow recorded a Weigh In at 208.0 lb.
Lois K updated their Food Diary.