Skinnygirl223's Journal, 29 January 2013

Weight is up this morning...but I'm not recording. I don't feel heavier and I've done pretty well. Maybe TOM coming - Maybe food or water weight?

I'll see what the scale says tomorrow. 40 minutes on the elipitcal yesterday and a 45 minute body pump class today. That's all I can squeeze out of a 1 hour lunch.

Eating a spinach and strawberry salad and it's 69 degrees here today. COME ON SPRING - It just makes me want to be active and get out and do things.

Happy Tuesday!


   Support   

Comments 
69 degrees??? Ahhhh! We have a ways to go before we see spring in upstate NY lol! I love spinach and strawberry salads, I add salad shrimp and a vinigrette. YUMMY! 
29 Jan 13 by member: thynes
Well done on food and exercise (and weather). Keep up the good work. 
30 Jan 13 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

No recent activity.

Skinnygirl223's Buddies

DairyFarmersWife commented on ofdwolf's Journal Entry.

Other Member Diet Recent Activity

glen commented on jencarroll's Journal Entry.
meremark updated their Food Diary.
keg3278 updated their Exercise Diary.
Karen Lowell recorded a Weight Entry at 244.6 lb.
tswebster recorded a Weight Entry at 205.9 lb.
pandasmom updated their Exercise Diary.
jt1anglais updated their Exercise Diary.
BrenIL1 recorded a Weight Entry at 221.5 lb.