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Weighed today but I'm up... WHAT?
I have done great all week. Went to the gym, worked out hard, great on eating. No late night snacking. I dunno know...Maybe still retaining water from TOM because I feel lighter?
Oh well, not giving up. Imagining that Jamaican vacation in June and how I want to look when I'm there.
Very tired. I haven't been going to bed early enough but I'm going to fix that tonight. So for today I've had my vitamins and coffee. Fruit and Greek Yogurt for a snack and a shake for lunch. Also will get a workout in during my lunch hour today.
Happy Wednesday.
Diet Calendar Entry for 06 February 2013:
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708 kcal
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Fat: 13.18g | Prot: 36.21g | Carb: 118.72g.
Breakfast: Coffee with Cream and Sugar. Lunch: 1% milk, Slim fast shake. Snacks/Other: Voskos greek yogurt, kiwi, clementines. more...
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 Comments
I have a jamaica vacation in may that i'm motivated for too!! Just keep doing what you are doing, water weight sure does mess with you big time!
06 Feb 13 by member: Bkeller1023
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Oooh, other than the TOM, I totally know the feeling. You're doing good, and then you gain. It's SO frustrating. But as we've been around so many times - if you KNOW FOR CERTAIN that you've done good, then there is nothing to worry about. Just keep truckin'...
06 Feb 13 by member: kingkeld
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