 |
Skinnygirl223's Journal, 06 February 2013
|
 |
|
Weighed today but I'm up... WHAT?
I have done great all week. Went to the gym, worked out hard, great on eating. No late night snacking. I dunno know...Maybe still retaining water from TOM because I feel lighter?
Oh well, not giving up. Imagining that Jamaican vacation in June and how I want to look when I'm there.
Very tired. I haven't been going to bed early enough but I'm going to fix that tonight. So for today I've had my vitamins and coffee. Fruit and Greek Yogurt for a snack and a shake for lunch. Also will get a workout in during my lunch hour today.
Happy Wednesday.
Diet Calendar Entry for 06 February 2013:
|
708 kcal
|
Fat: 13.18g | Prot: 36.21g | Carb: 118.72g.
Breakfast: Coffee with Cream and Sugar. Lunch: Slim fast shake, 1% milk. Snacks/Other: clementines, Voskos greek yogurt, kiwi. more...
|
|
 Comments
I have a jamaica vacation in may that i'm motivated for too!! Just keep doing what you are doing, water weight sure does mess with you big time!
06 Feb 13 by member: Bkeller1023
|
Oooh, other than the TOM, I totally know the feeling. You're doing good, and then you gain. It's SO frustrating. But as we've been around so many times - if you KNOW FOR CERTAIN that you've done good, then there is nothing to worry about. Just keep truckin'...
06 Feb 13 by member: kingkeld
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Skinnygirl223's own diet
|
Skinnygirl223's weight history
Skinnygirl223's Recent Activity
Skinnygirl223's own activity
Skinnygirl223's Buddies
Other Member Diet Recent Activity
|