Weigh In record (no journal entry) for 04 February 2013
Diet Calendar Entries for 04 February 2013:
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1471 kcal
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Fat: 45.48g | Prot: 59.31g | Carb: 210.02g.
Breakfast: Gala Apples. Lunch: Tortilla Triangles, Chicken Noodle Homestyle Soup. Dinner: Salt Free Multigrain Cracker, Chunked Chicken Breast in Water, Honey mustard dressing, No Sugar Added Mandarin Oranges (Del Monte), Almonds, Cos or Romaine Lettuce, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). Snacks/Other: Chewy Fudge Premium Brownie, Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer, Sugar Free French Vanilla Creamer, Reduced Fat Colby Jack Sticks, Rice Cakes. more...
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2604 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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