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So I made it to day 7 already! The no dairy part is a lot easier than i was expecting it to be. Planning meals in advance that don't require cheese has really helped. I've also dedicated two nights a week to prepping salads/fruit/snackies so when I'm hungry I have something to snack on.
As far as how i feel... i feel fantastic. i havent had this much energy in a really long time! I havent been waking up a million times during the night either. I've even lost 1.4lbs so only 7.6 more to go! :-)
As for the products themselves, my three favorites so far are:
Mocha Meal Replacement Shake - tastes kinda like a coffee frappucino!
Mango Strawberry Spark
Oasis (stress relief drink)
Diet Calendar Entries for 04 February 2013:
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1752 kcal
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Fat: 75.64g | Prot: 113.07g | Carb: 117.07g.
Breakfast: advocare mocha shake, spark. Lunch: balsamic newmans own, chicken breast, romaine, cucumbers, avocado, tomatoes. Dinner: dreamfields, crushed tomatoes, peppers, ground beef. Snacks/Other: teddie peanut butter, josephs hummus, sweet pepper, celery. more...
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2193 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Running - 6/mph - 12 minutes, Resting - 5 hours and 23 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...
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